Energie Fitness for Women is a health & fitness club in St Albans city centre designed exclusively for women, shortlisted for the national final of The Members Choice Health Club Awards 2012, as the best health club in the U.K.
We offer full body workouts from just 30-minutes long, and unlike conventional gyms, our staff work with you to achieve the results you want with our 6-Week, Results Guaranteed, Programme. The club has a friendly and relaxed atmosphere, with easy-to-use fitness equipment, one to one training, a full range of classes, relaxation facilities, and monthly social events. The non-intimidating environment enables you to enjoy a fit and healthy lifestyle with the help and support of personal trainers and nutrition advisers. Ladies of all ages are currently members, from 14 - 82, with 70% of them having never attended a gym before, so no need to be intimidated!