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Ballet Body Sport and Fitness Exercise Classes

Ballet Body Sport and Fitness Exercise Classes

Ballet Body classes are a one hour total body workout. The focus of the fitness classes is on low impact toning exercises and stretches through mat and resistance work. You will achieve the toned powerful body shape and beautiful posture of a dancer. There is no dancing involved, just ballet inspired exercises and stretches to lengthen your body with very little impact.

Ballet Body fitness classes target and use muscles that are not used in other fitness programmes or sports. The body shape, posture and movement that result from this workout are as unique as the workout itself. Ballet Body’s aim is to encourage women to feel good about themselves and their lives, to achieve strength and grace in movement and show them that strong bodies can also be feminine. The fitness classes will not only make you stronger but improve the way you stand, the way you move and the way you carry yourself each day.

Venues: Trestle Arts Base, St Albans and Guide Headquarters, Harpenden.

See website for exercise class timetable

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Bella Parties

Bella Parties

Bella Parties is a children’s party company with a difference. We offer professional, reliable, fun and friendly children's entertainers, party planners and luxury party extras. We have entertained at thousands of private, celebrity and corporate parties over many years. This gives us the experience and knowledge of how to be the best entertainers in the business with handmade costumes, excellent entertainment and party props your party will have the wow factor from start to finish. We have a huge selection of party themes and we will make your party the talking point of all your child's friends! All our entertainers are CRB checked and have public liability insurance. Our entertainers have worked for Cbeebies and we have won many awards over the years including Best entertainment for 2013.

We have over 15 years experience in the industry and we have the best entertainers in the business. Our Bella Party entertainers are highly skilled, bubbly full of energy and love what they do. Which brings our customers coming back to us time and time again!

The Bella Party experience combines our expertise gained from professional TV and theatre entertainment into a magical event in your own home, venue or workplace and at a price you can afford.From small private birthday parties, weddings and large corporate events, our team of experienced staff have carefully structured a one stop shop for all your party requirements.

Choose from Disney, Fairies, Superhero’s, Star Wars, Under the Sea, Disco, Fashion and make up, Pirate, Alice in Wonderland, Wizard of Oz, Cheerleader, Pamper, Monster High, Moshi monsters, Barbie, Bella Baby, Army and our no theme Bella Party. You can choose from one of our specially themed and designed parties above or we can create something bespoke for you.

Our parties can include decoration, face painting, candy floss machine, Sweet trolley, food, Party bags, balloon modelling, dancing, singing, Dj’s, dance floors, glitter tattoos, party games, dancing, competitions, puppets, parachute fun, limbo, bubbles, lots of party props, treasure hunts, pass the parcel, sweets, medals and prizes. All our entertainers are Theatre trained bringing that extra something to every party

It is a testament to the success of our parties that hundreds we have organised have been through referrals and repeat bookings, so you can relax with the peace of mind of knowing that your children will be entertained and the party will be perfect.

This year resolve to give your child the special magical gift of a Bella Party, one that they and all their friends will never ever forget.

Phone us now on 07789 833676 and your child will love you forever!

Find Bella Parties on Facebook and Twitter.

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Dream Team Movers Ltd

Dream Team Movers Ltd

Dream Team Movers are an independent local removals company based in St Albans, Hertfordshire. We offer man and van services, including flat and house removals, retail and office relocations, furniture collections and much more. We have built our reputation on outstanding service, that is efficient and always on time. This is why we are called Dream Team Movers

Dream Team Movers are not your everyday man and van typical . We can take care of many aspects of the move while on the job if requested by the customer during booking. We can take care of packing for the move and even disassembling furniture if required.

During  house moves, flat moves or office moves we can dismantle furniture and re=assemble them for customers. We can dismantle and unpack if customers require this service. We can also supply packing and moving boxes or use the one’s that you supply if you prefer.

We specialise in carrying out last minute emergency removals and are on hand day or night to help. This is great for business moves, such as office relocations or shop moves, as we can carry out the move in the evening or on the weekend. Moving outside of normal business hours reduces the impact on your business. We are here when you need us.

We understand that everyone’s needs are different. This is proven each and every time we have moved a customer. We tailor our services to your exact needs. All our prices are inclusive of services required at the time of booking.

Contact us today to discuss your current and future removal needs.


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