sport & fitness

Tri-force started in 1995 and aims to provide a framework for multi-sports atheletes in Herts and Beds. The club has over 140 members of all ages. Juniors can compete in triathlon (swim, cycle, run), duathalon (run, cycle, run) and aquathlon (swim, run) over various distances in four different age categories (8, 9-10s, 11-12s and 13-14s). They can also enter races and club championships. Training takes place in St Albans at Cannons and Sandringham School. New members are welcome.